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Archives for June 2019

The Illusion of Control
Opinion
By: MPIAD Staff

June 27, 2019 by admin Leave a Comment

It’s widely accepted that control is an illusion. We have no control over the world around us or even over our own lives in some regards—anything could happen at any moment, and we’re powerless to control those forces of nature. When it comes to relationships, however, why is it control that we seek?

It’s become ever clearer over time that people are going to do whatever they’re going to do. You cannot control other people. Let’s say that again for the cheap seats in the back: you cannot control other people. If somebody is going to cheat or lie or hurt you, there’s nothing you can do to stop it. This may make people feel uneasy, this lack of ability to control your world, but it’s really a rather freeing concept.

Once we relinquish this need to corral others and their actions, we’re free to observe and support others. He’s going to cheat if he’s going to cheat. She’s going to lie if she’s going to lie. There is nothing we can do to stop it. And, often, we can create self-fulfilling prophesies in this way—we can actually push things into being. Trying to control other people is an exercise in futility. While we feel protective over our mates and a little jealousy is not only normal, but healthy even, when we take those feelings too far, we end up alienating our partners and driving a wedge between us that’s based on an assumption of mistrust.

Letting go can be scary, but it’s necessary for a relationship to thrive. If you find your partner attractive, it stands to reason that you won’t be the only one. Instead of letting jealousy rear its ugly head, why not be proud of your partner? It’s a matter of respecting somebody else enough to respect their integrity. Let go of that need to control and, as they say, que sera sera! If they prove you wrong, well then that’s life, but until then, don’t we all deserve the benefit of the doubt?

Filed Under: MPIAD Blog Tagged With: cheating, control in relationships, dating, dating and cheating, infidelity, jealousy in relationships, Relationships

Bad Dating Advice: 3 Things You Shouldn’t Do

June 11, 2019 by admin Leave a Comment

Dating advice comes from all angles, but not all of it is good advice. Every relationship is different, but some behaviors should be avoided, regardless.

  1. If you like somebody, don’t let them know it.

We’re all familiar with the “3 day rule” where you wait a few days to call after a first date, but in today’s fast-paced world, this can be a grave mistake. Research shows that, while people are more attracted to those they believe to be selective daters, research also shows that people like people who like them. So, without coming on too strong, don’t be afraid to send that text and let somebody know you’re thinking about them.

  1. When you meet the right person, sparks will fly.

This is an extremely limited viewpoint on human relationships. Bonding, intimacy, and love happen over time and, often, these “sparks” are sheer attraction. Lust isn’t necessarily associated with compatibility because it’s often a projection of one’s own feelings onto another. It might be comforting to hear that when you meet The One, you’ll magically know it, but it might be more comforting to know that bonds form over time and cannot be rushed. So be patient. They’re out there.

  1. Separate activities mean separate lives.

Time alone is not only a healthy habit, it’s a key component to maintaining relationships. When one or both parties consistently sublimate their own needs, this can breed resentment. Like most things in life, it’s important to focus on balance. Maintaining relationships with friends and family, your partner, and the relationship you have with yourself is essential. It’s okay to take that solo trip or spend a day all alone; by maintaining our identity, independent from others, we are better able to contribute to the emotional balance of any relationship.

References:

https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201801/is-love-first-sight-real

https://www.psychologytoday.com/us/blog/close-encounters/201805/5-pieces-bad-dating-advice-exposed

https://www.psychologytoday.com/us/blog/so-happy-together/201702/time-together-and-time-apart

Filed Under: MPIAD Blog Tagged With: bad dating advice, bonding, Dating advice, dating tips, love at first sight, Relationships

Could This be Killing Your Relationship?

June 11, 2019 by admin 1 Comment

One of the things we crave most as humans is the feeling of being understood, not from the perspective of another, but from one’s own perspective. Empathy, defined as the ability to understand and share the feelings of another, is critical to relationships. When we do not feel understood, when we don’t feel the empathy of our partner, resentment creeps in and latches on like kudzu, being equally difficult to control.

Given that empathy is a core need for connection, it follows that empathy is a core component of intimacy. When the empathy goes out of a relationship, so does intimacy. While there is no hard and fast cure for anything (though, wouldn’t it be nice if there were?), open and honest communication in any relationship can help keep those resentful feelings at bay.

According to an article written by Nancy Colier, a psychotherapist, “Often, partners refuse to offer empathy to each other because they feel that to do so would mean admitting they are to blame, thus giving up the chance to receive empathy and validation for their own experience.” She goes on to describe resentment as a cancer that metastasizes in every part of a relationship, causing the sort of foundational cracks that have the potential to bring down the whole house.

The one thing that always seems certain in any relationship is to listen to another person in a selfless way; to understand them from their perspective, rather than as clouded by one’s own preconceived notions and judgements. Listening to understand another person, rather than listening to selfishly defend how their feelings affect, or implicate, oneself. Empathy and love are not tactical emotions. Remembering that could save your relationships from the toxicity that is resentment.

Read Nancy Colier’s article in Psychology Today

Filed Under: MPIAD Blog Tagged With: dating, empathy, intimacy, love, relationship problems, Relationships, resentment, resentment in relationships

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  • The Illusion of Control
    Opinion
    By: MPIAD Staff
    June 27, 2019
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